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Ashlea Dillard
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Ashlea Dillard
Home
About Me
Hypnotherapy
  • About Hypnotherapy
  • Sessions & Pricing
  • Hypnotherapy Research
  • Become a Hypnotherapist
Book a Consultation
Coaching
  • Work With Me
  • Coaching Application
Integrative Psychotherapy
FAQ
Podcast
Blog
Resources
  • Meditations & Teachings
  • Courses
Contact
Client Portal
More
  • Home
  • About Me
  • Hypnotherapy
    • About Hypnotherapy
    • Sessions & Pricing
    • Hypnotherapy Research
    • Become a Hypnotherapist
  • Book a Consultation
  • Coaching
    • Work With Me
    • Coaching Application
  • Integrative Psychotherapy
  • FAQ
  • Podcast
  • Blog
  • Resources
    • Meditations & Teachings
    • Courses
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  • Client Portal
  • Home
  • About Me
  • Hypnotherapy
    • About Hypnotherapy
    • Sessions & Pricing
    • Hypnotherapy Research
    • Become a Hypnotherapist
  • Book a Consultation
  • Coaching
    • Work With Me
    • Coaching Application
  • Integrative Psychotherapy
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When survival stops working, your real life can begin.

When survival stops working, your real life can begin.When survival stops working, your real life can begin.When survival stops working, your real life can begin.

When survival stops working, your real life can begin.

When survival stops working, your real life can begin.When survival stops working, your real life can begin.When survival stops working, your real life can begin.

Begin your next chapter...

Therapy, hypnosis, and coaching for mid-life adults ready to break old patterns, release limiting beliefs, and build a life that feels honest, grounded, and fully their own.

"The wound is where the light enters you"


Rumi

Mission & Values: End the Suffering

Compassion: I lead with empathy, creating safe spaces where every client feels heard, respected, and supported. As a practitioner of integrative psychotherapy, I ensure that my approach is holistic and tailored to individual needs.


Integrity: I uphold the highest ethical standards, grounded in transparency, trust, and confidentiality, which are essential in both traditional and ketamine-assisted therapy settings.


Authenticity: I bring my whole self into my work, honoring both my professional knowledge and personal experiences, which enrich my practice.


Innovation: I embrace progressive, evidence-based therapies, including trauma resolution techniques, that offer real, transformative healing.


Service: My commitment to this work comes from a deep belief that healing is possible for everyone. I serve others to help ease suffering, create space for growth, and walk alongside people as they rediscover hope and wholeness.

About Me: Hi! I'm Ashlea

I’m a former firefighter–paramedic turned Licensed Professional Counselor and Certified Clinical & Transpersonal Hypnotherapist. Nearly a decade on the front lines taught me profound lessons about courage, resilience, and the invisible weight people carry—insight that now shapes my approach to healing through integrative psychotherapy.


With advanced training in neuro-somatic therapy, ketamine-assisted therapy, and other progressive modalities, my work goes beyond trauma resolution and nervous system regulation. I help people step into deeper inner work—releasing old patterns, reconnecting with their true self, and experiencing genuine liberation. I’m passionate about this mission and dedicated to easing the suffering people often carry alone.

Areas of Expertise: Not Your Average Therapist

Smiling woman with blonde hair, wearing a black top and blue jeans.

Trauma Processing & Resolution

Improving Relationships

Reduce Stress & Anxiety

Grief & Loss

Creating Emotional Regulation

End Unwanted/Negative Behaviors

Physical Discomfort & Pain Management

Medical Issues such as High Blood Pressure, Weight Loss, Etc. *may need referral

Sleep Issues

Nervous System Regulation

Life Mastery: through personal growth, relationships, mental/physical health, career & finances

Spiritual Growth

It's a Way of Life: Therapy as a Maintenance Program

Integrative Psychotherapy

Clinical & Transpersonal Hypnosis

Silhouette of a person on a rock under the starry Milky Way night sky.

Neurosomatic and integrative psychotherapy is a whole-person approach that acknowledges healing occurs when the mind and body are supported together, rather than relying solely on talk therapy. While traditional therapy aids the cognitive mind in gaining insight, lasting change is achieved when the nervous system is gently guided out of survival patterns and into safety and regulation. By integrating body-based neurosomatic work with evidence-based approaches such as CBT, ACT, and EFT, as well as innovative methods like ketamine-assisted therapy, this therapy addresses both the understanding of the mind and the trauma held within the body. The outcome is a deeply personalized, sustainable journey towards trauma resolution, emotional balance, resilience, and a more grounded sense of self.

Clinical & Transpersonal Hypnosis

Clinical & Transpersonal Hypnosis

Close-up of hands during a therapy or counseling session.

Hypnosis is a natural yet altered, powerful way to quiet the mind and connect with the deeper parts of yourself — the parts that hold old patterns, beliefs, and emotions. This process can complement integrative psychotherapy and enhance ketamine-assisted therapy, allowing us to access this space where true healing and trauma resolution can occur.

Hypnotic Programming

Relaxed man enjoying music with headphones on a couch.

Integrative psychotherapy techniques, including personalized suggestions and affirmations delivered directly to the subconscious through hypnosis, can effectively facilitate trauma resolution and change habits, patterns, and beliefs. Additionally, ketamine-assisted therapy may further enhance these transformative processes.

Eye Movement Therapy

Neuro-Somatic Therapy

Close-up of a blue eye with natural skin texture and brown eyebrow.

This refined version of hypnosis is part of integrative psychotherapy, designed to create new neuro pathways, process emotions, and break old mental patterns, while also complementing ketamine-assisted therapy for effective trauma resolution.

Neuro-Somatic Therapy

Neuro-Somatic Therapy

Neuro-Somatic Therapy

Illustration of the human nervous system highlighting brain and arm nerves.

Engaging in integrative psychotherapy, we work with the mind, body, and nervous system to foster safety, resiliency, and increased capacity, including through innovative approaches like ketamine-assisted therapy for effective trauma resolution.

Breathwork

Neuro-Somatic Therapy

Neuro-Somatic Therapy

Woman with outstretched arms enjoying a cloudy day in a wheat field.

Guided breathing can be an essential part of integrative psychotherapy, helping to release stored emotions, physical tension, and deep-rooted patterns. This practice can open doors to clarity and transformation, especially when combined with ketamine-assisted therapy for effective trauma resolution.

Parts Therapy

Vibroacoustic Therapy

Regression Hypnosis

Hand holding brain-shaped puzzle with a missing piece and sunlight shining through.

Working with the parts of your mind that are in conflict is essential in integrative psychotherapy. For example, there may be a part that wants to cope through a behavior, while another part hates that behavior. This internal struggle can also be addressed through innovative approaches like ketamine-assisted therapy, which can aid in trauma resolution.

Regression Hypnosis

Vibroacoustic Therapy

Regression Hypnosis

Polaroid photos showcasing Kraków's landmarks and a traveler on a wooden table.

Accessing past memories and past lives through integrative psychotherapy helps uncover root causes, belief systems, and emotional imprints, allowing for trauma resolution and enabling healing to occur at the source. Additionally, ketamine-assisted therapy can further facilitate this profound healing process.

Vibroacoustic Therapy

Vibroacoustic Therapy

Vibroacoustic Therapy

Sunset glowing through a large tree in a grassy field.

Uses gentle, low-frequency sound waves delivered to key areas of the body to support the nervous system and nearby cellular communication. This approach aligns well with integrative psychotherapy and can complement ketamine-assisted therapy, aiding in trauma resolution. These sound waves help relax muscles, improve circulation, create a deep sense of calm, boost energy, mood, and focus, enhance sleep quality, and open the door to creative or expanded states of awareness.

The Power of the Methods

Reduce Stress & Anxiety

Release Trauma & Emotional Blocks

Improves Focus & Concentration

Hypnosis plays a vital role in integrative psychotherapy by helping to calm the nervous system, promote relaxation, and reframe anxious thoughts, which can be particularly beneficial for those exploring ketamine-assisted therapy for trauma resolution.

Improves Focus & Concentration

Release Trauma & Emotional Blocks

Improves Focus & Concentration

Integrative psychotherapy, including ketamine-assisted therapy, can enhance mental clarity, motivation, and performance in work, academics, or sports, while also aiding in trauma resolution.

Release Trauma & Emotional Blocks

Release Trauma & Emotional Blocks

Release Trauma & Emotional Blocks

By accessing subconscious memories, hypnosis facilitates trauma resolution, allowing unresolved emotions to surface and be processed safely, much like integrative psychotherapy or ketamine-assisted therapy.

Boosts Confidence & Self-Esteem

Release Trauma & Emotional Blocks

Release Trauma & Emotional Blocks

Hypnosis can reprogram limiting beliefs that affect self-worth or performance, similar to integrative psychotherapy and ketamine-assisted therapy, which also focus on trauma resolution.

Supports Behavior Change

Supports Healing & Reduces Tension Related Symptoms

Supports Behavior Change

It helps address habits such as smoking, overeating, or procrastination by shifting subconscious drivers through integrative psychotherapy and ketamine-assisted therapy, which can also aid in trauma resolution.

Manages Pain

Supports Healing & Reduces Tension Related Symptoms

Supports Behavior Change

Clinical hypnosis has been proven effective for chronic pain, migraines, and even medical or dental procedures. Additionally, it can complement other approaches such as integrative psychotherapy and ketamine-assisted therapy for trauma resolution.

Improves Sleep

Supports Healing & Reduces Tension Related Symptoms

Supports Healing & Reduces Tension Related Symptoms

By calming the mind and reducing intrusive thoughts, hypnosis, when combined with integrative psychotherapy and ketamine-assisted therapy, promotes deeper, restorative sleep, aiding in trauma resolution.

Supports Healing & Reduces Tension Related Symptoms

Supports Healing & Reduces Tension Related Symptoms

Supports Healing & Reduces Tension Related Symptoms

The mind-body connection can aid recovery from illness, injury, or surgery, and approaches like integrative psychotherapy and ketamine-assisted therapy can further enhance this healing process, especially in the context of trauma resolution.

Enhances Therapy Outcomes

Enhances Therapy Outcomes

Enhances Therapy Outcomes

Hypnosis can complement integrative psychotherapy alongside traditional methods, making cognitive or trauma resolution work, including ketamine-assisted therapy, more effective.

Improve Coping Skills

Enhances Therapy Outcomes

Enhances Therapy Outcomes

Integrative psychotherapy, including ketamine-assisted therapy, helps people manage grief, loss, or life transitions with greater resilience, ultimately aiding in trauma resolution.

Facilitate Self-Discovery

Enhances Therapy Outcomes

Facilitate Self-Discovery

Hypnosis, as part of integrative psychotherapy, can uncover the roots of behavioral patterns and support trauma resolution, empowering individuals to create lasting change through approaches like ketamine-assisted therapy.

Testimonals

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*Psychotherapy services are available to clients located in Colorado. Coaching services are available nationwide and are not a substitute for mental health treatment.


*Coaching services are not psychotherapy or medical care and do not diagnose or treat mental health conditions. If you are experiencing a mental health concern, please seek a licensed provider in your state.


*Hypnotherapy is not a substitute for professional medical advice, diagnosis, or treatment. For any medical, psychological (dependent on situation), or dental conditions, a referral, prescription, direction, or supervision from a licensed healthcare provider is required. Always consult your healthcare provider regarding your health, and never disregard or delay seeking professional medical advice because of something you have read or heard about hypnotherapy.


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