Courses
Strengthening Bonds: Effective Communication for Couples $75
This one-hour workshop is designed specifically for first responders and their partners, offering practical tools for stress relief, emotional resilience, and connection. Through guided discussion and experiential practices, participants gain insight into nervous system regulation and supportive communication. A bonus worksheet is include
This one-hour workshop is designed specifically for first responders and their partners, offering practical tools for stress relief, emotional resilience, and connection. Through guided discussion and experiential practices, participants gain insight into nervous system regulation and supportive communication. A bonus worksheet is included to help reinforce learning and encourage continued reflection beyond the workshop.